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TopicWhich diet is the most effective in weight loss?

  • Sat 2nd Nov 2019 - 10:54am

    The most important component of an effective weight-management program must be the prevention of unwanted weight gain from excess body fat. The military is in a unique position to address prevention from the first day of an individual's military career. Because the military population is selected from a pool of individuals who meet specific criteria for body mass index (BMI) and percent body fat, the primary goal should be to foster an environment that promotes maintenance of a healthy body weight and body composition throughout an individual's military career.

    http://pashoplocal.com/science-of-slimming-diet-in-an-adaptable-method/

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